WORK WITH ME | Release & Reset

Let´s work together!

Ready to feel fully alive in your body again?

This is where you return:

To clarity. To calm. To power. To the truest version of you.

My 1:1 sessions aren’t about “coping.” They are a reset of your entire system.

In one session, I recalibrate your body, energy, and nervous system so you leave grounded, clear, and untouchable in your power.

You know this is your work if…

Your mind races and rest feels impossible

You’re done with anxiety, burnout, or emotional heaviness running your life.

You’ve tried therapy or mindset work, but it never touched the root.

You crave a space to release fully and come back home to your body.

You want transformation, not more talk.

What Happens Inside a Session

Every session is an initiation into your next level of embodiment. Depending on where you are, we’ll work with:

Nervous system recalibration

Breathwork + somatic release

Bodywork + emotional energy clearing

Intuitive, catalytic coaching

Energy activation or recalibration

The spacious witnessing that ignites transformation

This isn’t about soothing the edges. It’s about shifting the foundation.

The RESET™ Method: Your Pathway Home

Every session is rooted in The RESET™ Method:

Regulate – Explore – Somatic Release – Empower – Transform

This is the 5-phase somatic pathway I use to create sustainable, embodied change.

It doesn’t matter if you’re brand new to this work or already deep on your path. RESET meets you where you are and walks you home to yourself.

This is not therapy. This is not coaching as you’ve known it.

This is nervous system recalibration and energetic transformation at the deepest level.

This is where your reset begins — one session to reclaim your body, your clarity, and your power.

Session Options:

Somatic Breathwork Session

One session. Breath as the medicine.

A deep release and altered state activation that clears stress and reconnects you to your body’s wisdom.

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Breakthrough Session

One session. A powerful shift. A whole new feeling.

This is a sacred reset, a space to release what’s been weighing you down and return to your power.

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De-Armouring Massage

Where tension leaves, freedom returns.

A transformative 2-hour bodywork session to dissolve tension, release trauma, and restore your natural vitality.

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Let’s Connect

The 20-minute consultation is your entry point.

In this activation call, we will:

Name what feels heavy or stuck
Listen to what your body is asking for
Activate the clarity your body has been asking for

You’ll know instantly if this work is yours — the resonance is undeniable.

One call that opens the doorway. If the resonance lands, we move. If it doesn’t, you already have your answer. Either way, you leave with clarity

"My heart is filled with gratitude for working alongside Carmen for these few weeks. I’ve entered a space in my life where I am able to sit and work through some darkness and I’m really grateful as these practices has helped me be truthful and real with what my heart and mind need at this time. I believe these practices led me here to truly strip back all I taught I am and live in a state of connection with my higher self. I’ve really felt safe in space too, no judgement and when I’ve felt crazy in speaking something Carmen had opened her head and guided me in some way to bring some light to the experience. I honestly couldn’t recommend Carmen more if you’re looking for guidance along your journey."

Amy

Amii

"It went way deeper. It felt like I was letting go of years of built-up stuff I didn’t even realize I was carrying"

"This wasn’t your typical massage; it went way deeper. It felt like I was letting go of years of built-up stuff I didn’t even realise I was carrying. Emotions came up, but in a good way, like my body was finally exhaling. I felt more open, grounded, and just more me afterwards. If you’re ready to release some old junk and come back to yourself, this is it"

CHRISTOPHER